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Showing posts with the label THERAPY_CHAT

T Magazine picks of the week

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Book: All in it Together by Alwyn W. Turner Following the car crash that is England’s last few years in politics? Whether it’s the Brexit referendum or party gate, the British political landscape has been tumultuous enough to give Pakistan a run for its money these last few years. In this new book by Alwyn W Turner, is an in-depth look at David Cameron, Theresa May, and Boris Johnson’s predecessors. This book spans a hundred years in British politics and takes a closer look at the Blair, Brown and Cameron years. Turner also cleverly weaves in popular culture to make it an interesting read. It sheds enough light on the 2008 crash and Iraq war to shed light on certain patterns or rather errors in British politics. Podcast: Therapy Chat In this fast-paced world where work and life are precariously-balanced, it is becoming increasingly common to face mental health problems. Therapy Chat focuses on how mindfulness, psychotherapy, and other alternative approaches can help one be